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Week 1 · Day 1

Be Still

Jeff Shanks, © 2000 Mass Voice Music

Psalm 46

Still Before Known

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DEVOTIONAL
Scripture Focus:
Relieving Anxiety - Day 1: Be Still
00:00 / 03:01
ANCHOR
TEXT
TENSION
REFLECT
PRAYER
ANCHOR

You've probably tried to think your way out of fear before, reasoning, planning, running the scenarios, as if enough mental effort could finally produce the calm you're looking for.

SCRIPTURE TEXT

"Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." — Psalm 46:10 (NIV)

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TENSION

Notice the order: stillness comes before knowing, not after. We tend to assume it works the other way, that once we've sufficiently reasoned our way to trusting God, the stillness will follow as a reward. This verse reverses that. The stillness isn't the result of having your questions answered; it's the posture that makes the knowing possible in the first place. The verse doesn't stop at personal reassurance either. It widens out to “I will be exalted among the nations, in the earth.” The command to be still isn't only about your private anxiety. It's set against the backdrop of God's authority over everything, including the things that feel the most unmanageable to you specifically. Your stillness doesn't change God's exaltation. But maybe your stillness is what lets you actually see it.

REFLECT

What are you currently trying to think your way out of, that this verse suggests you were only ever meant to be still in front of?

PRAYER

I've been trying to reason my way to peace instead of just being still long enough to remember who You are. I don't want to keep earning calm through effort I can't sustain. Be exalted over the specific thing I'm anxious about right now, not because I've figured it out, but because You already are, whether I've figured it out or not. Amen.

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Scripture quotations taken from The Holy Bible, New International Version® (NIV®). Copyright © 1973, 1978, 1980, 1983, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

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